It’s been awhile since I’ve updated anything on the workout routine… A sudden and obvious unexpected death in our family sort of derailed things a bit in week three. Missed workouts, not eating right, stress, etc., meant that I decided it’d be best to just repeat week three. It was the first time I missed back to back workouts since beginning P90x.
Truthfully, I have to admit that I’ve become a little bored during round two… some of the exercises I like… the lifting, push and pull up, plyo, stretch., these are cool, but kempo, yoga – not so much. On those days I run instead – three miles, then run stairs for a bit (I get in an extra run on stretch day too). I’m modifying what I feel works best for me right now. I’ve also loosed up on the diet a little, put on a couple pounds, but those pounds are certainly muscle. That’s my story and I’m sticking to it.
That’s about it… not a lot to report, same ole deal. It’s amazing what can be achieve when you get off your butt and bring it.